Relieve Stress the Write Way

Instead of dealing with our stress head-on, we tend to either eat our feelings, drink more coffee & vodka sodas than we should, or binge watch a TV series that requires no thinking (or in my case, all 3). Although this may seem harmless at first, this workshop helped me realize that these are only temporary fixes and that there are far more productive and healthier ways of relieving stress, and journaling is one of them.

From Hot Mess to De-stressed

sorry mom full disclaimer: this blog post has a few swear words in it.  “You and everyone you know are going to be dead soon. And in the short amount of time between here and there, you have a limited amount of fucks to give. Very few, in fact. And if you go around giving …

Relieve Stress the Write Way

There are 24 hours in a day… so why can’t we dedicate a few minutes to ourselves to reflect, ponder, and enjoy life for all it is? Instead of dealing with our stress head-on, we tend to either eat our feelings, drink more vodka sodas than we should, or binge watch a TV series that …